by Karla Bilderbeck | Nov 15, 2022 | Uncategorized
Free from Anxiety If you are living with an anxiety disorder or dealing with constant, overwhelming stress, you probably feel so high-strung and on edge that it’s impossible to relax. You may feel insecure about your future, leaving you uptight and easily upset and...
by Karla Bilderbeck | Nov 15, 2022 | Uncategorized
LIFTING THE WEIGHT OF DEPRESSION If you are living with depression, the dull sense of hopelessness, despair, and worry can make the future seem so bleak that just getting out of bed is a challenge. The unpredictable mood swings and inconsolable sadness are likely...
by Karla Bilderbeck | Nov 15, 2022 | Uncategorized
Accelerated Resolution Therapy “That’s weird. I don’t even remember it the same now.” This is something one of my patients said as we completed the Accelerated Resolution Therapy processing of his childhood memory of painful trauma. Eliminating his...
by Karla Bilderbeck | Oct 29, 2022 | Uncategorized
Could your child be depressed or highly anxious? The pandemic has presented a myriad of challenges that we have had to navigate around and weather through. Many parents and mental health providers have reported noticing an increase in youth experiencing symptoms of...
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